I hate this. Hate that I’m stuck and not even able to make myself try.
Half hearted effort follows half hearted effort.
And the only thing that is happening is I’m getting fatter and sadder in equal measure.
I’m pretending to follow a meal replacement diet, yet I’m driving to 24hr stores to stock up on jars of chocolate spread and bottles of fat coke!
I am the heaviest I have been in over a year and it shows no sign of getting better. Everything feels broken.
I no longer go to the gym. I don’t eat meals. I live off snacks – tubes of squeeze cream, blocks of cheese, family bags of Yorkshire puddings and mugfuls of gravy.
I disgust me. Nothing I own fits anymore. I hace gone from 163lb to 192lb. I just want to crawl in to bed and sob myself skinny.
So far it hasn’t worked. I need a plan.
I need help? What can I try?