Yay!! Im 13st 7lbs again!!
I have been ever so good this week. I have been on plan 7 out of 7 days, writing everything down.
Each meal i have had my third super free, drank my water, 15 syns a day.
And it has worked, I am 4lbs lighter that last week. Hopefully it shall continue onward for many more weeks as there are plenty more lbs to lose!
I’ve continued the gym, finishing off week four of eight. Even booked on to that Bokwa class at long last.